Wednesday, January 11, 2012

7 Effective Ways to Go On a Stress-Free Holiday

Always be aware that you have the power to create the naturally stress free and tranquil

A holiday is supposed to unwind, reduce stress and gain sanity. Don’t go to the wrong places, do the wrong things and get yourself more stressed while you are on a holiday:


1.       Plan ahead: Prepare a list of essential items to take along such as your passport. You don’t want to rush about retrieving your passport and miss your fright. Travel light is the best way to enjoy a stress-free holiday. Lugging too much luggage on a trip is the cause of stress.

2.       Go slow: When you are driving on a holiday trip, take your time and go slow. You will reach your destination sooner or later; just enjoy the scenery along the way.

3.       Disconnect from technology: Don’t do work while you are on holiday. Don’t take along your laptop or iPad, you will start to check emails and get into a working mood to spoil your holiday.

4.       Do nothing: You don’t have to plan what to do during a holiday. Just do it when the mood strikes you. A holiday is supposed to be carefree. 

5.       Avoid crowded places: One way to be stressed is to go to places where there are a lot of people. It is just like going to work with people rushing about everywhere.

6.       Shop less: Trying to do a lot of shopping during a holiday is a sure way to get stressed and tired. The place is normally crowded. It will take some time to pick an item and pay for it.

7.       Go to the right places: The best places to get peace of mind are beach and hill resorts. You get closer to nature and away from the madding crowd. You are in a tranquil setting to soothe your senses. Select the right places to get the full benefit of a stress-free holiday.  


Did you have a stress-free holiday recently?

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